Love is a healing force. We may not be able to see love with our eyes, but often feel the vibration of love as it descends. Love in action is indeed a force to behold. Unconditional love is a builder of miracles. It is My view that love resides within us, waiting to be released and shared. We block love when We allow fear, anger and judgement to prevail in Our thinking. We choose not to trust or believe in the good around us. Family traditions may create or break a person’s self esteem The school yard is often full of bullies. Sophisticated and jaded friends may feel love is a sham. Popular culture often distorts the value of a positive self image. Is it any wonder We feel We need to search for love out side of the self.
Where there is love there is hope. Where there is love there is a flicker of light ready to ignite into an explosion of joy. We seek love outside of Ourselves, We chase it like an escaped bird in flight. However love is built from within. Remove the barriers You have built, one by one. This is an important process. Take time to unravel any baggage wrapped around the body, mind and spirit.. As You seek answers for Yourself, consider the following book You Can Heal Your Life . written by the great metaphysical healer, author and publisher, Lousie L Hay. I have found this book to be very valuable resource. I often keep an extra copy of this book to share with a friend or a client.
YOU CAN HEAL YOUR LIFE
As an empath, I feel energy and thought forms of people around Me. I have discovered and studied many ways to create a protective energy field around me. Because of this I am able to feel vibrations of love and peace around me. I often clear the energy in My treatment room or home using Reiki. There are many ways to clear heavy stagnant energy in a room. Physically cleaning the room is a good strategy. I like to do this using natural cleaning products. After this is accomplished, open the window to let in some fresh air.
You Can Heal Your Life COMPANION BOOK
In all of Her work, Louise L. Hay emphasised the importance of self love and self acceptance. This is something We all need to consider. Self love is not an egotistical indulgence. If love is to grow from within, self love is a seed planted in Our hearts. Love requires nourishment to grow and flourish. This requires practice, patience and persistence as We weed out the influence of the negative ego, along with any other negative programming. As You start this journey You may feel as though You are meeting Your true self for the very first time. As You untangle emotional traumas, You may feel lighter and happier.The workbook pictured above is an excellent resource for accomplishing this. Self discovery is a valuable and wonderful journey.
Healing From Within
Have You ever wondered what Reiki is all about ? Allow Me to share My experience with You. Reiki was instrumental in assisting Me to permanent changes in My life. As I navigated through premenopause, I developed uterine fibroids. My diagnosis was not dangerous or life threatening, however I suffered from many of the typical symptoms of estrogen dominance. This included heavy bleeding for at least five days a month, combined with volatile mood swings. I was overwhelmed with the choices at hand. The first Doctor I spoke with recommended a specialist. A hysterectomy was suggested. I felt this was an extreme course of action. I decided to seek a second opinion. This Doctor suggested a different, less invasive options of medication or surgery. Finally, I spoke with yet another Doctor. I had attended school with Her in My childhood. She explained that uterine fibroids often shrink at the onset of menopause. Because I was approaching this milestone, She suggested I wait to see what would happen, while continuing to check in with a medical doctor through out this process. This was the strategy I decided on. My next step was to visit the public library. I was determined to find an easier, safer way to balance My hormones. I signed out books related to My health dilemma . My selections focused on a holistic approach to healing and wellness. Many of the symptoms I had suffered from dissolved as I investigated and experimented with a few strategies I discovered in My library books.
One of the healing modalities I have used with great success is Connected Breathing, also known as Breath Work, or Rebirthing. When I began to experience menopause. I had mild hot flashes and and erratic mood swings, because of shifting hormone levels. When I scheduled an appointment for a Breath Work Session, I had never heard of Reiki. My first experience with Reiki was in a private session. The Practitioner I found was also a Reiki Master Teacher. The session was a wonderful success. My hot flashes were gone, never to return. Reiki is often used to balance the Chakras. What I discovered later was that many each of the Chakras corresponds to a glandular function of the body. Balancing the Chakras in the etheric fields affects the physical glandular function. Over time I discovered My hormones had balanced. shifted, and stabilized. Each woman’s situation is unique. Take the time to discover what will work for You. As time progresses hormone levels shift and change. Check in with Your Doctor, for a proper diagnosis. Holistic modalities may be used to balance hormone production. For Myself, I have accomplished this using Reflexology and Reiki.
One of the greatest surprises for Me was discovery of a fantastic new life was after menopause. As hormone production shifted, menstruation eventually stopped and cyclic mood swings stopped. New opportunities arose – I become a Reiki Practitioner and Professional Foot Reflexology Practitioner. Positive permanent changes were made inn My life. I established My holistic practice – The Quartz Path. Recently, I launch this Blog – The Quartz Path.