How To Clear The Energy In A Room.

Today I would like to share different strategies to clear the energy in a room or in a home.  Have You ever noticed the energy in a room after an emotional upset or any other heated dispute. The energy may feel heavy and stagnant. Alternatively, You may feel sharp prickly sensations. This environment may affect Your mood and your health. It is not necessary to wait for emotional upheaval to clear the energy in a home, room, or work space. I often like to follow this process as the seasons change.

A good first step is to air out the room – open the window and drapes, and let the sun shine in. Did You realise sunlight has the capacity to disinfect, bleach and cleanse. Take advantage of the sun’s solar power. If You are feeling ambitious, wash the walls and floors, dust all surfaces, and vacuum or wipe down the floors. For best results, use natural cleaning products. Be adventurous, and create  Your own recipes. You will feel better and notice the difference. Your own personal essence will also engulf the room. This is important because this is Your personal space.

There are many techniques You may wish to take advantage of – Many people like to smudge a room with sage. Others favour burning incense.  Although both of those approaches are excellent,  I use a combination of Reiki and Sound Waves to clear the energy in My Treatment Room, and all other areas in My home, because some of My clients report allergies on their health history record. Sound vibrations have the capacity to clear space, promote healing and well being. Remember to listen to Your favourite music !!! Clearing the energy in a room or home  allows You to create Your own personal oasis.

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I always carry My Black Obsidian Crystal with Me.

Using Crystal energy is another way I clear the energy in My personal space. I carry a black obsidian and a smokey quartz crystal with Me, where ever I go, all of the time.  I use crystals extensively in My Treatment Room. If You enjoy a fragrant atmosphere, discover the world of essential oils. There are so many ways to use essential oils. Plants and herbs may also be used to improve the atmosphere. Always use caution, combined with common sense when working with essential oils and herbs. I recommend research on any product used of this nature. Plant essences have medicinal properties. Consult a reference book, or a professional practitioner trained in this area if You have any detailed questions.

Control clutter in all of Your personal space. This may seem an obvious suggestion, but it is a primary stress trigger for many people. Keys are misplaced, important papers are thrown out by accident, and phones are lost. Organise Your space on a regular basis. This is a great way to keep on track of important  goals and deadlines.  Recycle and donate items no longer in use. Complete unfinished projects. Accomplishing this will infuse a vibrant energy into a room.

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Relaxation And Reiki.

Deadlines, death, debt, divorce and disaster – these stories  are plastered over the billboards of our minds. To complicate matters, art  imitates life, so the same tales are reflected back to us in books, movies,  and social media. Last week I posted an article on how reflexology might help a Client to relax.   This week I would like to discuss how Reiki could help combat stress.  The effects of stress often lead to the following health complications:

  • Insomnia
  • Digestive problems
  • Elevated blood pressure
  • A lethargic disposition
  • Depression
  • Anxiety

If these problems are chronic talk to Your doctor. A complete medical examination may be necessary. Your doctor may suggest  tests, x-rays  or an ultrasound. Ask questions. Your health is important. You need to investigate all of the options to make informed health decisions.

A Reiki session is a wonderful option to consider if You are feeling anxious, overwhelmed, or tense.  A traditional full length session lasts one hour. The tranquil essence of Reiki facilitates relaxation, and dissolves tension. If You are interested in a quick pick me up, a shorter session is great, too. For this, I recommend a Reiki Chakra Balance. This is a 30 minute session, conducted as a Client sits on a chair. The seven Chakras are treated and balanced.  Each of the Chakras corresponds with a glandular function of the endocrine system in the body.

  • Crown Chakra – Pineal
  • Third Eye Chakra – Pituitary
  • Throat Chakra – Thyroid
  • Heart Chakra – Thymus
  • Solar Plexus Chakra –  Pancreas
  • Sacral Chakra – Gonads
  • Root Chakra – Adrenal

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A Reiki session gives a Client the opportunity to clear the mind, body and spirit of tension, stress, and discord. The muscles relax,and the mind releases worry, allowing the spirit to surface. In this quiet the still voice of spirit offers a connection to incredible guidance and insight. The spirit reminds us of who we really are. In our hearts we know there is so much more. In fact the power of spirit is infinite. Because Reiki has the capacity to accesses this, it is a powerful healing mechanism.

Each person will have a different and unique experience during a Reiki session. Some people may feel a drop in body temperature. Some experience tingling and vibration through out the body. Others will  notice heat and energy in the room. Still others will feel nothing at all. Occasionally a Client may enter the dream state, experience colours, or vision.

Relaxation is the key to a peaceful and restful sleep . During the night while We sleep the body recharges. The cells in all of our organs, bones, and tissues rebuilds. This is why a good night’s sleep is a crucial building block to health and wellness. Sleep also provides an entrance into our dreamscape. Our dreams remind us of who we are and why we are here.

Fresh air provides another  important key to wellness. Proper breathing allows us to increase our intake of oxygen. This improves our respiratory and cardiovascular system function.  The immune system benefits too – wastes are processed through the lymph nodes, and expelled from the body.

 

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The Life And Times Of Mikao Usui.

During the month of August, the world observes the birthday of Mikao Usui.  To honour this occasion, I wish to share a brief time line of Mikao Usui’s  accomplishments. As You navigate through this  week take a moment to relax, breathe, and find a moment of peace within Yourself.

  • Mikao Usui was born in August , in the year 1865, in the village of Taniai-mura, in the Yamagata district of Gifu Prefecture.
  • He attended  a traditional Japanese Tendai Buddhist Monastery, learning Samurai  Swordsmanship and Kiko.
  • Usui became a Tendai  Buddhist Monk, living in near Mount Kurama.
  • Mikao Usui studied many topics in depth – history, biographies, medicine, psychology,  the I Ching, Ju Juitsu, along with metaphysical  topics, and theological books like Buddhism Kyoten and The Bible.
  • During a retreat on the holy mountain Kori Yama,  Usui fasted and meditated for twenty one days. As He completed his quest, and prepared to leave, spiritual energy began to flow down through the crown chakra. This light energy was Reiki Ryoho – healing light energy. He returned to Kyoto, to heal and continue His work. He spent seven years in Kyoto.
  • The first process in Usui’s healing system was focused on healing the practitioner. Once attuned to the energy of Reiki, a student could begin to heal others.
  • Mikao Usui attuned  and taught the following students – Toshihiro Eguchi, Dr. Hayashi, Jusaburo Giuda, and Bo Taketomi.  These people went on to heal and teach Reiki.
  •  Through time and space Usui went on to heal people  all over Japan.
  •  Although Mikao Usui was a Buddhist, He felt people of different  faiths and religions should share in the benefits of Reiki.
  • Because of this,  Reiki is taught and practiced  on an international scale.
  • Usui passed away March 9th, 1926, in Fukuyama, Hiroshima Prefecture, Japan. The cause of death was stroke.                 Reiki Crystal 1

Mikao Usui and His students went on to heal people all over Japan, and eventually all over  the world. His teachings were profound, yet simple. Reiki is a healing modality which envelopes mind, body, and spirit. Reiki is not a religion, it is a way of being. Along with the incredible gift of Reiki Light and Energy, Usui’s legacy to the world was “The Reiki Precepts”

The Reiki Precepts

  1. Just for today, I will not anger
  2. Just for today, I will not worry.
  3. Just for today, I will do My work honestly.
  4. Just for today, I will give thanks for My many blessings.
  5. Just for today, I will be kind to every living thing.

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